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How Your Dog Affects your Health

As pets, dogs have grown in stature to become more like friends and playmates. Dogs are the most friendly and accommodative pets around. Dogs are now being used by their owners in keeping them healthy and fit. If you recently acquired a dog for a pet, you will soon discover the benefits of the ways in which your new pet can help enhance your health status.

Those who own dogs stand a greater chance of getting out of their houses to walk them, as compared to those who do not. This is irrespective of the breed of dog they own. They present a chance always to go out and exercise. There is greater distance covered by dog owners, actually twice than that of those who have no such pets, weekly. The type of walk involved does not have to be brisk. Even a gentle walk is enough to keep one fit. The walks can be either once or twice a day.

Dogs have been known to elevate the moods of their owners. Playing around with a puppy will make you feel happier in a short while. It does not take a long time for your body to release hormones like serotonin, prolactin or oxytocin when you start playing with a puppy.

Those who have owned these puppies and kept them until old age have grown to be close friends, which aids in elevating their moods further, and eliminating the effects of stress. This I also aided by the fact that caring for something other than yourself gives off a good feeling. This can be seen when they feed them, wash them, give them treats from manufacturers such as Betsy Farms, and such.

Another the way your dog will benefit you is by lowering your blood pressure. This phenomenon is seen when you stroke and feel the touch of your dog. The constant companionship of the dog will ensure the effect remains stable and prolonged.

There was a study that was done which had a group of children in it. The objective of the study was to establish the effect of dogs on the immune system of human beings. Those that spent the most time around dogs were less prone to diseases as compared to those that didn’t. It was seen that the action of vacuuming the carpet in a house lead to the spread of all the bacteria that dogs bring in from the outside when they go walking. The presence of many bacteria in the house made the children’s immune system work more, which in turn made them more prepared to combat any disease that came along. This is not an ideal way, but it has thus far worked.

Dogs have more ways in which they can influence our lives. Dogs have been seen to have an ability to detect changes in a person’s body. They, for example, can tell when blood sugar drops below normal levels. This can greatly aid those with diabetes. Dogs can no longer be viewed as mere pets. Dogs are now becoming our special family members.

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