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Essential Oil Wellness- Its Advantages There are high amounts of concentrated natural oils in several plants. These oils are very useful in aromatherapy, where the smell they produce has healing properties. The use of these oils has been going on for many years, and today, they are still being used in therapy and as medicine. Be aware that perfume and fragrance oils set up in the chemist labs are not natural products like essential oils. These oils are gotten from plants by a process known as distillation conducted by water or steam. In the extraction process, the oil is gotten from several areas of the plant like the flowers, the bark roots, stem, and leaves. When the distillation procedure is finished, the end product is a concentrated oil having a similar aroma and properties as the plant it was taken from. Here are some of the advantages of some of the different kinds of oils. Essential oil diffusers are used where the oil is mixed into the water, and ultrasonic diffusers vibrate the water until the oil vaporizes into the air. The origin of lavender oil is fresh lavender flowers. It is known to have soothing properties that help in soothing the mind and body and aiding in digestion. As compared with drugs used in controlling stress and anxiety in patients, lavender oil has no side effects when used to treat these conditions. It slows the activity of the central nervous system and promotes acute concentration. It promotes the growth of hair especially in people with alopecia areata, a type of hair loss. When applied on small area of skin, added to a diffuser or on a pillow, it promotes a good night’s sleep.
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The menthol that is in the peppermint plant helps to control the flow of electrolytes across cell membranes ceasing involuntary contractions. It helps in reducing nausea, healing headaches, upset stomachs, gas, indigestion and anxiety. A few drops of peppermint oil added to herbal tea helps in digestion and also enhances the flow of bile. If you smell peppermint oil, you are hit with a sweet smell, and it gives you a burst of energy. Additional uses include as a mouthwash, lotion and as a massage oil.
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Oil extract from lemon is known as valerian. It has a variety of properties which are useful to health and also around the household. It brings fresh aroma to homemade cleaning products while adding stain removing capabilities. This oil alleviates symptoms associated with menopause, for instance, sleep patterns that are disordered. It aids in sharpening memory and in patients with Alzheimer’s disease, it improves recollection. It has antiviral, antibacterial and antihistamine properties, which help in case of insect bites and surface wounds. Oregano oil has a compound known as Carvacrol, organic in nature, which has various uses mainly fighting harmful organisms. It is antiparasitic, antifungal, antiviral and antibacterial. In the case of topical use, it should be diluted because it is highly potent. Treating athlete’s foot, killing ringworms when diluted topically and removing warts are several other uses of oregano oil. These are some of the essential oils of benefit in many ways.